YOGA
TRADITIONAL YOGA + MEDITATION
Wisely curated sequencing from Traditional Hatha & Raja Yoga within the Sri Vidya Tantra Lineage.
These classes and programs incorporate Asana (physical postures), Pranayama (breathwork) & Kriyas (Meditation)
Offerings
Land Studio
Join me at LAND Studio on Tuesday evenings and Sunday mornings for traditional Hatha Yoga.
Each class weaves together asana, pranayama, and meditation in a steady, breath-led practice.
Spaces are limited—advance booking is recommended.
Online
Community classes, open to all.
A space to cultivate discipline, balance, and regulation.
Wednesdays at 6pm
Online / Zoom
All levels welcome
Private Program + Sessions
For those ready to move beyond group classes and develop autonomy in their practice and life.
These individually designed programs support you in building a consistent, self-led practice—with guidance along the way.
Explore the personal practice program below.
Private yoga sessions also available.