YOGA

TRADITIONAL YOGA + MEDITATION

Wisely curated sequencing from Traditional Hatha & Raja Yoga within the Sri Vidya Tantra Lineage.

These classes and programs incorporate Asana (physical postures), Pranayama (breathwork) & Kriyas (Meditation)

Offerings

Land Studio

In-Person Practice

Join me at LAND Studio on Tuesday evenings and Sunday mornings for traditional Hatha Yoga.

Spaces are limited—advance booking is recommended.

Online

By Donation - Pay What You Can
ONLINE YOGA + MEDITATION

This class is shaped by a distinct theme and draws on asana, pranayama, meditation and contemplative writing to support clarity, calm, discernment and ease.

Wednesday, September 30th

YOGA NIDRA

615-715pm

All are welcome.

Bhakti Yoga

Yoga Practice Program

An online 40-day personalized spiritual practice to cultivate calm, vitality, devotion and self-trust.

Fall Sale On Now