EKA DASI KRIYA

11-Day Purification Practice for Subconscious Reset

Hone the ancient technology of pranayama to clear physical, mental and emotional imprints to balance and restore nervous system capacity.

Begin Purifying

An 11-day immersion into rewiring the subconscious mind.

The Science of the Sacred Eleven

Eka Dasi Kriya is a profound 11-day pranayama technology. In this lineage, 11 is a sacred numerical frequency that shields the subtle forces of the mind and energy body.

Eka Dasi Kriya is a profound pranayama technique spread across 11 consecutive days. 11 is a sacred number that offers a unique kind of protection to our subtle forces of mind and energy.

While modern Vinyasa focuses on the physical frame, this practice works from the inside out to systematically rewire the subconscious. By clearing unresolved emotional experiences, we dissolve the subconscious static of the past to create an empowered, balanced life.

  The Technology of Purification

  ◆ Neural Rewiring: We interface with the nervous system to recode stagnant patterns.

◆ The Three Nadis: Precise breath ratios stimulate energy flow through the Ida, Pingala, and Sushumna.

◆ The Reawakening: Old sensations may briefly resurface—the hallmark of biological transformation.

The Framework

11 Guided Transmissions
A sequence of daily pre-recorded practices, each one building progressively. You’ll be led through precise breath ratios and evolving kriya structures designed to safely and systematically deepen your capacity.

2 Live Integration Sessions
Interactive calls to support what arises through the process. These sessions are a space to refine technique, stabilize the nervous system, and work consciously with any emotional or energetic shifts.

The Purification Manual
A comprehensive digital companion including:

  • Breath diagrams and structured ratios

  • Practice schedule and progression tracking

  • Contemplative prompts

  • Tools to observe your shift from external noise to inner coherence

The Initiation

Your external life is not random— it is a reflection and manifestation of your internal architecture. To change what you experience, you must first transform the structure from which it is created.

Eka Dasi Kriya is a process of deconstruction and reconstruction — dissolving outdated internal patterns and rebuilding from a place of awareness, intention, and alignment.

This is for those who are ready to go deeper.
For those who are no longer interested in surface change, but in true internal evolution.

A commitment to your practice here is a commitment to meeting yourself. Fully. Totally and completely.


Let’s practice.

Eka Dasi Kriya is a pranayama immersion designed for those ready to move beyond surface-level practice and step into precision, discipline, and deep transformation. This is not just about breath — it is about reshaping the patterns that quietly shape your reality.

This practice works at the level beneath thought — in the subconscious field where impressions, emotional residue and habitual patterns are stored. Through structured pranayama sequences, you begin to unwind what has been held in the system: unresolved experiences, conditioned reactions, and energetic stagnation.

As these layers are cleared, a new foundation emerges — one that supports clarity, stability, and a deeper capacity for elevated states of consciousness.

In Deep Gratitude

In deep gratitude for the saints and sages who transmitted these sacred sciences through word, script and essence. Thank you for protecting us and guiding us toward the Light.

Hari Om.

कृतज्ञता

Schedule

  • Group welcome, going over practice points and any questions

  • Pre-recorded practice of EKADASI Kriya

  • Meeting as a group to go over our experience, ask questions and address any material that may have come up from the practice.

  • Integration pranayama begins for minimum 3 days, 2x/day for 15 min each.

  • Close, be proud of yourself and notice any changes.

Gentle Note

This program is for dedicated students only. This is an intermediate technique that must be completed.

If you don’t feel you can 100% commit, this program may not be for you at this time.

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