HATHA MASTERCLASS x LAND STUDIO

This masterclass offers a deeper look into the foundations of Hatha Yoga, beyond the physical shapes.

We’ll explore the traditional philosophical framework that informs the practice, including an introduction to the classical understanding of the human system.

By understanding how these teachings view the body, mind, and energy, practitioners can begin to see why yoga is practiced the way it is and how subtle shifts in perception can change the impact of postures (even if you’ve been doing them for years)

You’ll leave with a more grounded understanding of your practice and practical insight into how to approach it with greater clarity that will directly influence your life.

Join us from 1-3PM @ LAND studio on Saturday, May 16!